Recovering From Falls Workshop (ONLINE)

Join Equestrian Physical Therapist Dr. Allie Baier in this online talk about recovering mind and body equilibrium after a horse-related fall or accident. For equestrians and trainers to answer the following questions:

• How is the nervous system impacted uniquely by a fall vs. any other type of trauma?
• What do our survival responses and reflexes do during and after a fall (i.e fight, flight, freeze)?
• How do those same responses prevent us to return back to riding with muscle ease, balance, equilibrium, and confidence?
• What should I do in the immediate moments after a fall to minimize the risks for stored nervous system trauma?
• Can residual effects of a fall be fully reversed?

This session will be informative both in preventative knowledge and in self- assessment to know if prior falls have impacted your nervous system; be prepared to do gentle balance movements (standing or sitting) to fully participate in the session from the comfort of your own home.  

More information about Dr Allie Baier, PT can be found at www.RideEquiPT.com.